Give me that fancy gym gear, a firm sports bra, comfortable shoes and AbiKD will hit the ground running.
Interestingly, i was never a fan of this sport, but once i became determined to embrace healthy living, running became inevitable .
Like most things in life, It started with walking , skipping , jogging and now I’m unstoppable .
Apart from the fact that my behind is a lot less jiggly, running elevates my mind and lifts my spirit, plus i feel stronger as a mum and a wife. *winks.
Frankly, running keeps me sane, and a good run keeps my energy levels optimized the entire day.
This is why i never hesitate to pop in the earphones, find my rythm, and just take it in my stride.
Catch me if you can.