Home or away, one of my fun spots, is by the pool side. This is because my idea of great relaxation, always involves a good swim .
If everyday was cheat day, I’d have rice in every single meal. I’m looking forward to the holidays, so I have the perfect excuse to indulge in all my guilty pleasures.
Creating a strict diet plan is easy for me but sticking to it, is the real challenge . It doesn’t take too long before I get bored, and all the illicit cravings kick in.
A great trick that works for me, is having a little bit of everything. So rather than having to choose just veggies, proteins or salads,